Weigh In record (no journal entry) for 02 January 2023
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1280 kcal
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Fat: 37.62g | Prot: 64.53g | Carbs: 178.77g.
Breakfast: Green Tea, Colun Yoghurt Protein Plus Frutilla Plátano , Lider Galletas de Arroz con Estevia y Sucralosa, Banana, Blueberries, Sweet Cherries (Queen Anne, Bing), Strawberries, Fresh Lemon Juice. Lunch: Super Pollo Pechuga de Pollo, Super Pollo Tuto Deshuesado Campesino , Lider Cebolla Picada, Jumbo Asiento, Tomatoes, Cucumber (Peeled) , Punto Azul Lechuga Escarola, Minuto Verde Choclo Grano. Snacks/Other: Marshmallow, Potato Chips (Salted), Evercrisp Doritos Sabor Queso, Lagos Del Sur Alfajor Laguito, Bresler Helado Suny. more...
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1726 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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palito ♡'s Weight History
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