Weigh In record (no journal entry) for 02 January 2023
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51.3 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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640 kcal
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Fat: 16.53g | Prot: 38.52g | Carbs: 88.83g.
Breakfast: Mamão Formosa, Mamão Papaia, Café, Dukan Panqueca com Farelo de Aveia, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Juparanã Lentilha, Tomates, Repolho, Azeitonas Verdes, Cenouras Cozidas, Salada de Maionese, Carne de Frango Moída. more...
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1431 kcal
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Exercise:
Race - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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carolinesouza0392's Weight History
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