Weigh In record (no journal entry) for 02 January 2023
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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743 kcal
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Fat: 34.47g | Prot: 31.68g | Carbs: 82.16g.
Breakfast: Pisang. Lunch: ABC Saus Sambal , Kelor, Sayur Bening Bayam, KFC Paha Bawah Crispy, Nasi Putih. Snacks/Other: Alpukat. more...
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Losing 0.3 kg a Week
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done.eat's Weight History
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