Weigh In record (no journal entry) for 02 January 2023
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77.7 kg
Lost so far: 10.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1785 kcal
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Fat: 81.91g | Prot: 75.83g | Carbs: 179.29g.
Breakfast: Oatly Havermelk. Lunch: Melkunie Proteïne Chocolate, Remia Fritessaus Zero, Gekookt Ei, AH Kaiserbroodje Oven. Dinner: Olijfolie, Remia Fritessaus Zero, Hela Curry Kruiden Ketchup Original, Aviko Zoete Aardappel Blokjes , Jumbo Zigeuner Gehakt Schnitzel , Bloemkool. Snacks/Other: Body & Fit Eiwitshake, Hot Fried Crackers, Chiquita Banaan. more...
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Gaining 0.4 kg a Week
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Natasja071's Weight History
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