Weigh In record (no journal entry) for 02 January 2023
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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790 kcal
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Fat: 53.31g | Prot: 16.29g | Carbs: 63.22g.
Breakfast: Сильпо Слойка с Мясом, Чай с Лимоном и Сахаром. Lunch: Белый Хлеб, Сало, Суп Гороховый с Курицей. Snacks/Other: Жако Птичье Молоко . more...
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Losing 7 kg a Week
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yasya89polyakova's Weight History
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