Weigh In record (no journal entry) for 02 January 2023
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83.7 kg
Lost so far: 13.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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361 kcal
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Fat: 13.59g | Prot: 12.56g | Carbs: 43.24g.
Breakfast: Den Eelder Boeren Karnemelk, Bolletje Ontbijt Crackers Volkoren Meergranen , Jumbo Koffie Creamer. Lunch: AH Hand Sinaasappelen. more...
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Losing 0.2 kg a Week
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HettyMill's Weight History
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