Weigh In record (no journal entry) for 02 January 2023
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1882 kcal
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Fat: 78.78g | Prot: 54.29g | Carbs: 233.36g.
Breakfast: Lurpak Spreadable Lighter Slightly Salted, Village Bakery Crumpets. Lunch: Tiger Roll, Batchelors Cup a Soup Cream of Vegetables with Croutons. Dinner: Tesco Caramelised Red Onion Chutney, Egg, Instant Noodles, Sliced Ham, Potato Chips, Sainsbury's Gerkins in Vinegar. Snacks/Other: Pringles Salt & Vinegar, Tesco Skimmed Milk, Apples , Butterkist Salted Popcorn. more...
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2403 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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 Comments
Have just signed up for the app again after a long time away. I lose weight while on this app hoping to do it again. Happy New Year Everyone 🎉
02 Jan 23 by member: ClaireJane2
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ClaireJane2's Weight History
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