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93
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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998 kcal
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Fat: 64.53g | Prot: 50.96g | Carbs: 49.25g.
Lunch: Rödkål, Blomkål (Fryst), ICA Broccoli Fryst, Köttfärs (80% Mager / 20% Fett). Dinner: Risenta Solrosfrön , Avokado Fryst Avokado , Alpro More Fruit Mango. more...
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Losing 0.7 kg a Week
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jedroum3's Weight History
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