Weigh In record (no journal entry) for 02 January 2023
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92.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1741 kcal
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Fat: 58.47g | Prot: 94.07g | Carbs: 211.76g.
Breakfast: Marque Repère Confiture Mirabelle, Delisse Lait Demi Écrémé, Paysan Breton Beurre Moulé Demi-Sel, Marque Repère Biscottes au Froment. Lunch: Ananas, Chou Chinois, Riz Basmati (Cuit), Saumon. Dinner: Bjorg Flocons d'avoine Nature Bio, Delisse Fromage Blanc 3%, Le Québécois Pur Sirop d'érable , Ananas, Rians Cabécou du Périgord, Baguette, Carottes Cuites, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Nestlé After Eight, Nat & Vie Biscuits aux Germes de Blé Pépites de Chocolat, Pomme Golden. more...
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Gaining 0.2 kg a Week
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stephadri04's Weight History
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