Weigh In record (no journal entry) for 02 January 2023
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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507 kcal
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Fat: 28.87g | Prot: 36.09g | Carbs: 24.11g.
Breakfast: Coca-Cola Кола, Птицефабрика Зеленецкая Колбаса Загородная, Жареное Яйцо. Lunch: Сахар, Campina Сливки для Кофе 10%. more...
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Gaining 1.7 kg a Week
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Alek91678's Weight History
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