Weigh In record (no journal entry) for 02 January 2023
|
87.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
667 kcal
|
Fat: 21.43g | Prot: 28.81g | Carbs: 86.68g.
Lunch: Ayam Geprek, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (2). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aprizzita's Weight History
|