Weigh In record (no journal entry) for 02 January 2023
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71.7 kg
Lost so far: 10.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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903 kcal
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Fat: 41.14g | Prot: 39.02g | Carbs: 90.01g.
Breakfast: Wünsche Dinkelvollkornbrot, REWE To Go Ingwer Shot, Lätta Lätta Extra Fit, Du darfst Marmelade, Cappuccino. Lunch: Milbona Quark 20%, Aldi Haferflocken. Dinner: Speckwürfel, Iglo Rahm-Gemüse Wirsing. Snacks/Other: Milram Müritzer Herzhaft, Orangen, Borggreve Gewürz-Spekulatius, K-Classic Milch 1,5%. more...
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Gaining 0.8 kg a Week
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abarth mieze's Weight History
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