Weigh In record (no journal entry) for 02 January 2023
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91.7 kg
Lost so far: 2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1908 kcal
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Fat: 89.78g | Prot: 81.26g | Carbs: 209.10g.
Lunch: Jumbo Roomkaas met Knoflook en Kruiden, Jumbo Volkoren Tortilla Wraps, Jumbo Pijnboompitten, Jumbo Gerookte Zalm, Dextro Energy Dextro, Melkunie Protein Hazelnut Macchiato. Dinner: Knorr Couscous. Snacks/Other: Lay's Naturel Chips, Chocolade (Puur). more...
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Gaining 0.4 kg a Week
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Jondavanhunnik's Weight History
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