Weigh In record (no journal entry) for 02 January 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2494 kcal
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Fat: 111.41g | Prot: 97.00g | Carbs: 277.00g.
Breakfast: Лазанья. Lunch: Борщ с Говядиной, Савушкин Продукт Йогурт Греческий 2%, Савушкин Продукт Йогурт Греческий 2%, Борщ с Говядиной. Dinner: Причуда Торт Вафельный , Бутерброд с Красной Икрой, Горячие Роллы. more...
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Losing 7.7 kg a Week
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ponchucha's Weight History
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