Weigh In record (no journal entry) for 02 January 2023
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117.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1388 kcal
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Fat: 57.40g | Prot: 82.29g | Carbs: 135.65g.
Breakfast: Kaffee mit Milch, Lätta Original, WEFA Dinkelmischbrot. Lunch: Parmesan (Gerieben), King's Crown Gehackte Tomaten, Zucchini, Sellerie, Kohlrabi, Möhren, Combino Penne Rigate Ungekocht, K-Classic Rohschinken-Würfel. Dinner: Tomaten, Aldi Mozzarella Mini Leicht, Frifrench Die Leichte. Snacks/Other: Raffaello Raffaello. more...
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anulka.av's Weight History
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