Weigh In record (no journal entry) for 02 January 2023
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71.6 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1285 kcal
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Fat: 53.00g | Prot: 82.00g | Carbs: 129.00g.
Lunch: King Fisher King Fisher Spicy Tuna, Tropicana Slim Shirataki Noodles. Dinner: Sisu Healthy Eatery Grilled Chicken Pesto Panini. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan. more...
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Losing 0.7 kg a Week
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nova.fransisca19's Weight History
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