Weigh In record (no journal entry) for 02 January 2023
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1228 kcal
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Fat: 30.84g | Prot: 37.54g | Carbs: 205.66g.
Breakfast: Oatly Oat Milk, Carrots , Navels Oranges . Lunch: Sainsbury's Potato Gnocchi. Dinner: Oatly Oat Milk, Babybel Mini Light Cheese, Tesco Milk Chocolate, Pears (Drained, Heavy Syrup, Canned) , Chickpea Soup. Snacks/Other: Jacob's Mini Cheddars Crunchlets, Chai Latte, Babybel Mini Light Cheese, Olives (Small-Extra Large) , Oatly Oat Milk, Dragon Fruit, Crips Quavers, Cappuccino. more...
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Losing 2.5 kg a Week
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jennie1952's Weight History
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