Weigh In record (no journal entry) for 02 January 2023
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2016 kcal
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Fat: 84.10g | Prot: 154.72g | Carbs: 152.09g.
Breakfast: Сахар. Lunch: Жареная или Запеченная Курица, Картошка Печеная. Dinner: Белый Хлеб, Свинина. Snacks/Other: Фрутелла Жевательный Мармелад Медвежата. more...
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Gaining 9.5 kg a Week
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Жулай Роман's Weight History
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