Weigh In record (no journal entry) for 02 January 2023
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56.4 kg
Lost so far: 4.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1532 kcal
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Fat: 58.93g | Prot: 108.90g | Carbs: 148.30g.
Breakfast: キッコーマン 無調整豆乳, Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート. Dinner: セブンイレブン 蒸し鶏と野菜のサラダ, 沖縄そば, セブンイレブン キンパ風プルコギ巻. Snacks/Other: ローソン バスチー. more...
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Gaining 3.5 kg a Week
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neko5331's Weight History
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