Weigh In record (no journal entry) for 02 January 2023
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97.1 kg
Lost so far: 4.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1300 kcal
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Fat: 55.28g | Prot: 46.85g | Carbs: 154.13g.
Breakfast: Kiwi, Banette Pain de Campagne, Danone Fjord, St Hubert Oméga 3. Lunch: Grand Frais Mangue , Gratin Dauphinois, Salade de Riz au Thon. Dinner: Nestlé Yaos le Yaourt a la Grecque, Carrefour Discount Emmental Râpé, Soupe légumes sans pommes de terre. more...
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Gaining 0.7 kg a Week
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elimel83's Weight History
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