Heli2020's Journal, 02 Jan 23

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Auf, in ein neues Arbeitsjahr

52.8 kg Lost so far: 0.9 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:

668 kcal

Fat: 21.11g | Prot: 58.00g | Carbs: 51.67g. Lunch: Kaufland Bio Bergkäse, MinusL Stay Strong Quarkcreme Natur. Dinner: Schmalz, Hähnchenbrustfilet, Frosta Gemüse Bowl Pikanter Bulgur mit Schwarzen Bohnen. more...

1316 kcal

Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

3 Supporters Support

Comments

Ich stelle mich beim Fotos einstellen dusselig an... Gibt's da ne Anleitung?

02 Jan 23 by member: Heli2020


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Heli2020's Journal, 02 Jan 23

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