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jessicarenae94
Journal
02 Jan 23
jessicarenae94's Journal, 02 Jan 23
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Weigh In record (no journal entry) for 02 January 2023
104.7 kg
Lost so far:
24.3 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2023:
206 kcal
Fat: 1.70g | Prot: 15.30g | Carbs: 28.80g.
Lunch:
Dairy Farmers Skim Milk, Fat Blaster Weight Loss Shake.
more...
2587 kcal
Exercise:
Squats (Legs) - 1 minute, Sleeping - 8 hours and 10 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 47 minutes.
more...
Losing 2.6 kg a Week
9 Supporters
Support
Comments
Amazing drop, well done 👍
01 Jan 23 by member:
Anne M R D
Thank you so so much!!
04 Jan 23 by member:
jessicarenae94
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jessicarenae94's Weight History
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