graougraou's Journal, 26 Nov 14

Voyage, restaurant, amoureux, alcool,..... bref.
52.6 kg Lost so far: 1.4 kg.    Still to go: 2.6 kg.    Diet followed: Poorly.

View Diet Calendar, 26 November 2014:
1067 kcal Fat: 15.53g | Prot: 51.05g | Carbs: 197.49g.   Breakfast: Édulcorants (Saccharine), Materne Confipote Framboise, Neuhauser Pain aux 5 Céréales, Thé sans Sucre, Yoplait Câlin Nature 0% Mat.Gr.. Lunch: Pommes, Gerblé Risotto de Saint Jacques aux Poireaux et Lentilles. Dinner: Carrefour Cœur de Palmier, Carrefour Pain de Mie Complet Tranché, Sveltesse Soupe, Bridelight Camembert 5%. Snacks/Other: Pruneau Sec, Clémentines, Ricola Bonbon. more...
1621 kcal Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


graougraou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.