Weigh In record (no journal entry) for 01 January 2023
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44.6 kg
Lost so far: 9.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1251 kcal
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Fat: 38.15g | Prot: 23.24g | Carbs: 206.35g.
Breakfast: Lidl Belbake Cake Pops . Lunch: Aldi Maiswaffeln , Banane, Äpfel, Lidl Belbake Cake Pops . Dinner: Kartoffelpüree, Gartenkrone Kaisergemüse, Hela Curry Gewürz Ketchup Delikat. Snacks/Other: Sahnekuchen, Ja! Feine Salzstangen (25g). more...
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1322 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Jumping Jacks (Star Jumps) - 1 minute, Pilates - 14 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.0 kg a Week
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Soso-hee's Weight History
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