Weigh In record (no journal entry) for 01 January 2023
|
80 kg
Lost so far: 4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
945 kcal
|
Fat: 44.59g | Prot: 89.45g | Carbs: 42.41g.
Breakfast: Волконский Панини с Тунцом. Lunch: Говяжий Бульон, Форель Слабосоленая, Салат Оливье. Dinner: Форель Слабосоленая. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oh.monique's Weight History
|