Weigh In record (no journal entry) for 01 January 2023
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1269 kcal
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Fat: 44.71g | Prot: 45.22g | Carbs: 153.86g.
Breakfast: Kaffee, Bauernbrot, LaVita Lavita, Bertolli Extra Vergine Olivenöl, Rama Rama, Edeka Schinkenwurst, Wiesbauer Beskada. Lunch: Gemischter Salat, Pote Gulaschsuppe mit Magerem Rindfleisch , Semmelknödel. Afternoon Tea: Freixenet Sekt, Schokolade, Kaffee, Monarc Nusskranz, Combo Family Cappuccino Schoko. more...
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Gaining 2.1 kg a Week
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christinereg's Weight History
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