Weigh In record (no journal entry) for 26 November 2014
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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915 kcal
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Fat: 28.60g | Prot: 35.66g | Carbs: 126.03g.
Breakfast: Carrefour Lait Demi Écrémé , Sucre Blanc (Cristallisé ou en Morceaux), Café, Carrefour Lait Demi Écrémé , Auchan Biscottes, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Nestlé Clinutren HP/HC, Krema Régal'ad, Auchan Biscottes, St Môret Ligne & Plaisir, Royco Velouté Légumes. Snacks/Other: LU Granola Chocolat Noir, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. more...
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1788 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Standing - 1 hour, Sitting - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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Mymy221279's Weight History
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