Weigh In record (no journal entry) for 01 January 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1014 kcal
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Fat: 45.13g | Prot: 62.18g | Carbs: 89.68g.
Breakfast: Quaker Golden Muesli Myrtille & Goji, Kiwi, Danone Yaourt Nature. Lunch: Pain aux Céréales, Oeuf Dur, Thon, Mayonnaise, Notre Jardin Macédoine de Légumes, Carrefour Bio Saumon Fumé. Dinner: Pain aux Céréales, Picard 12 Escargots de Bourgogne. Snacks/Other: Clémentines, Truffe au Chocolat. more...
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1900 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Blanche deruywe's Weight History
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