Weigh In record (no journal entry) for 01 January 2023
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1089 kcal
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Exercise:
Sleeping - 5 hours, Weight Training (moderate) - 6 minutes, Hula Hoop - 17 minutes, Cross Training - 30 minutes, Apple Health - 18 hours and 7 minutes. more...
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steady weight
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nudeltussi's Weight History
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