Nello.Veneruso's Journal, 01 Jan 23

Weigh In record (no journal entry) for 01 January 2023
42.6 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:
1975 kcal Fat: 25.81g | Prot: 124.94g | Carbs: 293.83g.   Breakfast: Fage Yogurt Greco Total 0%, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Uovo, Amo essere Biologico Passata di Pomodoro, Delizie del Sole Piselli Verdi, Lidl Albume d'uovo Pastorizzato, Milbona Skyrella, Tre Mulini Pangrattato, Buoni di Natura Grano Duro Precotto. Dinner: Mela, Zucchine, Peperoni. more...
1383 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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Nello.Veneruso's Weight History


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