Weigh In record (no journal entry) for 01 January 2023
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65.4 kg
Lost so far: 29.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1296 kcal
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Fat: 36.36g | Prot: 74.05g | Carbs: 158.95g.
Breakfast: Puhdistamo Natural Energy Drink, Valio Vadelmakeitto, Valio Arki Rae Rasvaton, Kotimaista Pikakaurahiutale. Lunch: Valio Polar 9 Levittyvä, Uotilan Maalaisruislimppu, Kypsennetty Lohi, Uunijuurekset. Dinner: Pirkka Suomalainen Jääsalaatti, Rainbow Miniluumutomaatti, Kurkku, Feelia Broileri-Nuudeli. Snacks/Other: Kotimaista Hedelmämysli, Valio Vadelmakeitto, Ingman Pehmeä Rahka, Klementiinit, Pepsi Pepsi Max Mango, Fazer Tumma Suklaa 47%. more...
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steady weight
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_Jenni-Maaret_'s Weight History
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