Weigh In record (no journal entry) for 01 January 2023
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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588 kcal
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Fat: 13.62g | Prot: 31.51g | Carbs: 85.70g.
Breakfast: Fruit Salad. Lunch: Pasta with Seafood. more...
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Losing 0.0 kg a Week
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Amandah P's Weight History
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