Weigh In record (no journal entry) for 31 December 2022
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80.9 kg
Lost so far: 5.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1603 kcal
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Fat: 67.62g | Prot: 56.02g | Carbs: 194.60g.
Breakfast: Beyaz Ekmek, Yumurta Omleti. Lunch: Eti Puf Hindistan Cevizli. Dinner: Tavuk Dürüm. Snacks/Other: A101 Portakallı Oralet , Karışık Kuruyemiş, Eti Puf Kakao. more...
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Losing 0.3 kg a Week
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burcubayy's Weight History
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