Weigh In record (no journal entry) for 31 December 2022
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99.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1186 kcal
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Fat: 19.15g | Prot: 18.50g | Carbs: 229.19g.
Breakfast: Honigmelonen, Mandarine, Banane, Rio D'oro Mandarinensaft, Bio Sonne Bio-Reiswaffeln, Ja! Gold Löslicher Kaffee, Combo Family Cappuccino Schoko, Milka Haselnusscreme, Milfina Kondensmilch. Lunch: Mineralwasser, Xenofit Mineral Energy, PowerBar Natural Energy Cacao Crunch. more...
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3809 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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steppenwolf22's Weight History
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