Weigh In record (no journal entry) for 31 December 2022
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80.9 kg
Lost so far: 17.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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695 kcal
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Fat: 39.03g | Prot: 34.68g | Carbs: 52.92g.
Breakfast: Халва, КИО Омлет с Курицей. Lunch: Цезарь Хинкали, Суп Куриный с Рисом. more...
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Losing 0.1 kg a Week
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Мария - Елена's Weight History
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