Weigh In record (no journal entry) for 31 December 2022
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73.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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448 kcal
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Fat: 12.85g | Prot: 18.96g | Carbs: 64.94g.
Lunch: Café Expresso, Café, Activia Yaourt Muesli. Dinner: Clémentines, Jambon Frais, Haribo Maoam Joystixx, Carrefour Tomates Cerises Italie, Pomme. more...
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Losing 2.8 kg a Week
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Jeremyphilippon28's Weight History
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