Weigh In record (no journal entry) for 31 December 2022
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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3931 kcal
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Fat: 151.29g | Prot: 195.03g | Carbs: 429.59g.
Breakfast: PB2 Peanut Powder With Cocoa. Lunch: Carrefour Galette des Rois, Pain au Chocolat, Croissant, le Prix Gagnant Morceaux de Thon au Naturel, Maggi Arôme, Riz Blanc (à Longs Grains , Cuit). Dinner: Côte d'or Selection, Côte d'or Selection, Riz Blanc (à Longs Grains , Cuit), Veau. more...
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Losing 1.8 kg a Week
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