Weigh In record (no journal entry) for 31 December 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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505 kcal
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Fat: 9.67g | Prot: 39.01g | Carbs: 62.72g.
Breakfast: Drożdżówka z Kruszonką, Białko Jaja Kurzego, Jajko. more...
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Losing 1.2 kg a Week
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dietproms's Weight History
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