Weigh In record (no journal entry) for 31 December 2022
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69.6 kg
Lost so far: 6.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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760 kcal
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Fat: 37.28g | Prot: 55.88g | Carbs: 49.92g.
Breakfast: Мандарины, Говядина Тушеная, Snickers Сникерс, Большая Кружка Молоко 2,5%. Lunch: Белый Город Молоко 2,5%, Запеченные или Жареные Креветки. more...
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Losing 5.6 kg a Week
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varvara111111's Weight History
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