Weigh In record (no journal entry) for 31 December 2022
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51.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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150 kcal
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Fat: 11.16g | Prot: 11.43g | Carbs: 1.05g.
Breakfast: Меридиан Икра Лососевая, Хохланд Творожный Сыр. more...
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Losing 0.7 kg a Week
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