Weigh In record (no journal entry) for 31 December 2022
|
64.1 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
206 kcal
|
Fat: 5.04g | Prot: 5.88g | Carbs: 35.91g.
Breakfast: Quaker Instant Oatmeal Grain, Energen Sereal Rasa Coklat. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rizkiameliaa's Weight History
|