Weigh In record (no journal entry) for 30 December 2022
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1583 kcal
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Fat: 86.30g | Prot: 76.04g | Carbs: 125.19g.
Breakfast: Manzana, Canela. Lunch: Mandarina, Hacendado Ensalada Gourmet, Hacendado Atún en Aceite de Oliva. Dinner: Preli Patatas Rellenas de Jamón y Queso, Hacendado Salsa César, Hacendado Tiras de Bacon, Entrepinares Queso Tierno, Hacendado Jamón York, Bimbo Tortillas Diet. Snacks/Other: Filipinos Filipinos Blancos, Panini, Natreen Edulcorante, Café Espresso, Hacendado Napolitana Jamón y Queso. more...
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Gaining 3.5 kg a Week
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sopitavegetal's Weight History
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