Weigh In record (no journal entry) for 30 December 2022
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86.6 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1216 kcal
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Fat: 82.64g | Prot: 38.66g | Carbs: 89.94g.
Breakfast: Sucuk, Bahçıvan Taze Kaşar Peyniri, Yumurta, Dost Dost Form Süzme Peynir , Menemen. Snacks/Other: Baklava, Eti Karam Bitter, Nar. more...
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Gaining 0.2 kg a Week
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fatma490's Weight History
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