Yes?
|
65.9 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2014:
|
639 kcal
|
Fat: 39.01g | Prot: 23.19g | Carbs: 52.12g.
Breakfast: Whopper Jr. Sandwich with Cheese, Coffee with Sugar. Lunch: Smooth Peanut Butter, Granulated Sugar. Snacks/Other: Tap Water. more...
|
|
2663 kcal
|
Exercise:
Activity and Calories ~~~~Not Complete~~~~ (from around 1615 Jessie was fusing, made me sleep on couch) - 1 minute, Shopping - 47 minutes, Desk Work - 29 minutes, Sitting - 12 minutes, Driving - 41 minutes, Sleeping - 4 hours and 25 minutes, Resting - 7 hours and 4 minutes, Housework - 5 hours and 36 minutes, Standing - 3 hours and 9 minutes, Walking (slow) - 2/mph - 1 hour and 36 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|