Jenny@move's Journal, 30 Dec 22

Weigh In record (no journal entry) for 30 December 2022
52.6 kg Lost so far: 8.5 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2022:
1321 kcal Fat: 58.47g | Prot: 65.58g | Carbs: 129.01g.   Lunch: Prozis Almond Butter, Mymuesli Topping Nutcrunch, St Mamet Poires Williams, Carrefour Skyr Nature 0%, Carrefour Laitue Iceberg, Tomates Cerises, Tradilège Rôti de Porc, St Môret St Môret, Old El Paso Wrap de Blé Complet. Dinner: Lay's Chips Nature, Quatre-Quarts au Beurre, Cos ou la Laitue Romaine, Tomates Cerises, Delpierre Saumon Fumé Ecosse , St Môret , Old El Paso Wrap de Blé Complet, Avocat, Oeuf Dur. more...
1870 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Jenny@move's Weight History


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