Weigh In record (no journal entry) for 30 December 2022
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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231 kcal
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Fat: 13.28g | Prot: 4.08g | Carbs: 23.95g.
Breakfast: Toasted White Bread , Butter . more...
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Losing 0.1 kg a Week
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jeffreyyyy17's Weight History
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