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Anastasia×
Journal
30 Dec 22
Anastasia×'s Journal, 30 Dec 22
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Weigh In record (no journal entry) for 30 December 2022
66.3 kg
Lost so far:
49 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2022:
126 kcal
Fat: 0.76g | Prot: 16.30g | Carbs: 13.88g.
Dinner:
Картошка Вареная, Своя Лінія Сир Кисломолочний Нежирний.
Snacks/Other:
Метро Киви.
more...
1639 kcal
Exercise:
Resting - 19 hours and 27 minutes, Sleeping - 4 hours and 33 minutes.
more...
Losing 1.9 kg a Week
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Anastasia×'s Weight History
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