Weigh In record (no journal entry) for 30 December 2022
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54 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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272 kcal
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Fat: 11.56g | Prot: 10.01g | Carbs: 33.00g.
Breakfast: Автосуши Ролл Филадельфия XL, Ролл с Огурцом. more...
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Gaining 1.2 kg a Week
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ok.i.sad's Weight History
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