Weigh In record (no journal entry) for 30 December 2022
|
51 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
1152 kcal
|
Fat: 74.80g | Prot: 39.20g | Carbs: 79.40g.
Breakfast: Green Ranch Миндаль-Ваниль, Б.Ю. Александров Запеканка Творожная с Ванилью. Lunch: Планета Суши Роллы. Dinner: Простоквашино Молоко 2,5%, Fitness Кондитерская Фитнес Коктейль с L-Карнитином. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maryaahhh's Weight History
|