Weigh In record (no journal entry) for 30 December 2022
|
65.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
318 kcal
|
Fat: 6.46g | Prot: 5.17g | Carbs: 62.12g.
Breakfast: Мандарины, Каскад Печенье Сахарное, Чай с Сахаром, Кофе. Lunch: Кофе. Snacks/Other: Кофе. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larkina84's Weight History
|